A Day on the Farm: Day Retreat

£148.00

We are thrilled to be back at The Community Farm and Gus (@breathandice) and myself have an amazing day lined up for you. We will guide you through breath work, movement, meditation, barefoot health, movement snacks and of course a powerful ice-bath immersion. And not forgetting some delicious home cooked lunch and tasty treats.

We are thrilled to be back at The Community Farm and Gus (@breathandice) and myself have an amazing day lined up for you. We will guide you through breath work, movement, meditation, barefoot health, movement snacks and of course a powerful ice-bath immersion. And not forgetting some delicious home cooked lunch and tasty treats.

Join myself and Gus Hoyt (@breathandice) an advanced Wim Hof instructor for a truly amazing day at Chew Valley Community Farm.

Switch off as we guide you through some natural, barefoot movement, breath work, meditations and finishing off with an incredible immersive ice bath experience.

Feel rejunvenated and yet totally relaxed with this beautiful blend of movement, breath, delicious home cooked food and feel the power and strength of the cold.